NOW Sports – Creatine Monohydrate 750 mg. – 120 Vegetable Capsule(s)

Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish.

Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy.

Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the energy reservoir active individuals desire.

Muscle Fuel
Lean Mass
Mass Building
Energy Production
750 MG
Steroid Free
Kosher & Halal
Non-GMO
Vegan & Vegetarian
Free of Gluten, Dairy, Soy, Egg & Nuts

Creatine can improve health and athletic performance in several ways.

In high-intensity exercise, its primary role is to increase the phosphocreatine stores in your muscles.

The additional stores can then be used to produce more ATP, which is the key energy source for heavy lifting and high-intensity exercise.

Creatine also helps you gain muscle in the following ways:

Boosted workload: Enables more total work or volume in a single training session, which is a key factor in long-term muscle growth.
Improved cell signaling: Can increase satellite cell signaling, which aids muscle repair and new muscle growth.

Raised anabolic hormones: Studies note a rise in hormones, such as IGF-1, after taking creatine.
Increased cell hydration: Lifts water content within your muscle cells, which causes a cell volumization effect that may play a role in muscle growth.

Reduced protein breakdown: May increase total muscle mass by reducing muscle breakdown.
Lower myostatin levels: Elevated levels of the protein myostatin can slow or totally inhibit new muscle growth. Supplementing with creatine can reduce these levels, increasing growth potential.

Creatine supplements also increase phosphocreatine stores in your brain, which may improve brain health and prevent neurological disease.

NOW Sports – Creatine Monohydrate 750 mg. – 120 Vegetable Capsule(s)
Supplements Facts

Servings Size: 6 Veg Capsules
Servings per container: 20

Creatine Monohydrate 4.5g (4,500mg)
Other Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source)

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Suggested Use
Take 6 capsules with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 6 capsules 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving (6 capsules) daily. Consume plenty of fluids with this product.

Store in a cool, dry, dark place after opening.