Pure German Creapure® Creatine, Grit Free & Highly Soluble

Pure Creatine Monohydrate
Improve Strength & Exercise Performance
Enhance Muscle Mass & Volume
Zero Impurities or Fillers

Elemental Nutrition German Creatine delivers 100% pure German Creapure® Creatine Monohydrate. The patented production method used to produce Elemental Nutrition German Creatine delivers a tasteless, odorless creatine which blends easily into water or juice and won’t settle on the bottom. As a result Elemental Nutrition German Creatine is free of the gritty texture you may have experienced with other creatine supplements.

The Formulation

Nano micronized for maximum absorbtion
Zero impurities and moisture control dried
No fillers or additives
HPLC quality tested
The Benefits

Post workout recovery
Supports energy & ATP production
Muscle growth
Strength
Dare to Compare

Compare Elemental Nutrition German Creatine with any competitors. That’s right any competitors. The findings shall speak for themselves and immediately you shall realise this is the highest quality and best value Creapure® Creatine available excluding none.

Creatine is often considered by the training and sports science community as one of the most powerful and effective supplements there are. In fact, creatine can be said to be truly the ‘best supplement’, if you take into account that protein is an essential nutrient that can be easily obtained in ergogenic quantities from the diet.

With almost a century of research behind the compound, most with positive results in relation exercise, training and growth parameters, there are still questions as to the effectiveness of the supplement.

This article then, aims to detail the many benefits of creatine and also debunk any common myths about the supplement so that you can make the best and most informed choice about the supplement.

Creatine for Muscle Growth
Creatine as a supplement is used for a variety of applications, with one of those being to gain lean mass.

Creatine is well known for its ability to increase power output as it is involved in the generation of ATP (our main energy source).

This is especially useful in powering through tougher training sessions involving the lifting of more weight. In fact, creatine can result in a 78.5% increase in power compared to a placebo.

More power to lift will mean greater stimulus for muscle growth. The other way that creatine can support muscle growth is through the increase in fibre size through the influx of water, known as cellular swelling; a common trait of creatine and carbohydrate use.

This swelling can actually result in a decrease in protein oxidation due to the cell signals that are alerted when the muscle swells.

Creatine for Fat Loss & Weight Loss
Creatine is rarely used specifically for fat and weight loss. After all, most people tend to gain weight with creatine use, however the majority of this weight is due to gains in water weight and lean muscle mass rather than body fat mass.

However, the gains in lean muscle mass during the period of creatine intake is extremely handy when it comes to maintaining a healthy body composition later on thanks to the fact that lean muscle mass is metabolically active.

That is, muscles are directly related to our metabolic rate. More muscle means a higher metabolic rate and therefore greater energy ‘burned’ throughout the day.

Creatine has also been shown to affect glucose kinetics in our body, with positive changes to a glucose response with food due to the increase in its transport into our muscles rather than being stored as fat.

Creatine, which occurs naturally in the body, plays a crucial role in the body’s energy metabolism. If energy is needed, ATP (adenosine triphosphate = energy currency of the cell) is converted to ADP (adenosine diphosphate).

Eventually, the body turns ADP back into ATP using energy derived from food, but this takes time, and muscle cells can store only enough ATP to allow a few seconds of high-intensity work.

Therefore, creatine supplementation is substantial to ensure high levels of phosphocreatine.

Everybody needs creatine every day
Adults have around 80–130 g of creatine in their bodies. Every day about 1–2 % of this creatine is broken down and excreted, so it has to be replenished.

The human body naturally produces some creatine. Intake of significant amounts of creatine from food is only possible by eating meat and meat products.

However, cooking and food preparation can result in creatine loss in food. Given your daily requirement of creatine, consumption of meat and synthesis of creatine by your own body may only provide maintenance levels of creatine.

The body’s need for creatine to maximize your creatine levels may be significantly greater and that is why a Creapure® creatine supplement may be right for you.

Why choose Creapure®
Creapure® is on the Cologne List® and is tested for banned substances regularly. By using only products of the Cologne List®, athletes reduce the risk of unintentionally becoming the victims of doping.

Creapure® is vegan and kosher as well as halal certified.

Creapure® production uses Hazard Analysis and Critical Control Points (HACCP) is a management system, widely used to identify, assess and control health risks in food production.

AlzChem Trostberg GmbH, the producer of Creapure®, is certified for these ISO-Norms: Quality management: ISO 9001, Enviromental management: ISO 14001, Energy management: ISO 50001

The production of Creapure® is IFS FOOD certified, a quality standard recognized by the “Global Food Safety Initiative”