Pricks Laughed at my ‘Man Boobs’ for Years. I Struggled with it throughout My Twenties Until An Insight From Swedish Scientists Helped Me Finally Crack the Code! Nobody Laughs at Me Anymore! My Pectoral Plates are Lean and Ripped! Stick Around and I’ll Show You the Certified Technique to...
Transform ‘Bitch Tits’ into a Chiseled Chest of Lean Muscle!
Hi, I’m Doug,
And I know what it’s like to be called “bitch tits man” because I’ve been called just that for years.
I was called “bitch tits man, moobs, girly man, softy” and a wide range of other invectives throughout my 3year service in the US Marines Corps.
Two years after I left the Marine Corps, no one laughs at me anymore. That’s because I’m not just ripped but also shredded from my abdomen right across every fiber of my chest.
The “man boobs” days of my adolescence and early twenties are behind me. Way, way behind.
I’ve always been that kind of guy. When I set my mind on an objective, I eventually figure out how to accomplish it.
It was no easy journey but I figured it out. Ever since, I’ve stripped it down to its essential basics and shared this formula with scores of guys who had the same man-boobs problem.
I had no plans to make a program; until, I ran into Gregory Schiff, a diesel mechanic.
Schiff is the one who first instigated me to create this program because he knew a lot of other guys actually considering gynecomastia-corrective surgery.
Do you know how expensive gynecomastia-corrective surgery is? The cost could climb well over $3,200 and not even guarantee a long lasting result.
Besides, the $3,200 is only the initial costs. You’ll have to periodically return to your surgeon for liposuction, lipolysis treatment, lifting, varicose vein treatment and who knows what complication might result from the entire mastectomy.
Nah! Cosmetic surgery is not the way to go. Those who try it, regret it.
Remember, cosmetic surgery is aesthetic surgery. It is the same thing.
Do you realize what that means? It means you’ll have to pay every cent from your pocket. Health insurance companies do not cover aesthetic surgery costs.
Good luck, if you opt for a surgical procedure anyway. You are going to need all the luck you can get.
For the guys with two brain cells to rub together, a natural and reliable method is the way to go.
Before I introduce you to the program that has literally helped scores of guys, let me first verse you with man-boobs, what is scientifically known as gynecomastia.
Women aren’t the only ones with boobs these days. The condition known as gynecomastia or in layman’s terms “man-boobs” have been popping up in epidemic proportions.
These are not the kind of boobs you develop from acquiring excess weight due to inactivity. These bitch tits have nothing to do with overweight.
Man-boobs are not something a man wants to flaunt or showoff to other men and women. Luckily you can say goodbye to your man boobs by following my ingenious program.
I want to share with you a letter that made me angry.
It’s from a normal dude just like you, who has been struggling with man boobs for ages.
Conrad Adenauer, Dairy Farmer
217 Eisenhauer Street
42819 Capulco Bay, Miami FL
Dear Doug,
Man boobs have ruined my life.
I can’t go to the beach. I can’t go to the pool. I can’t leave the lights on when I take off my shirt in front of my girl friend and we have been together for 2years. Of course she has seen me naked, but it’s still awkward undressing in front of her.
My wardrobe is filled with special clothes. I took a 6-weeks course learning how to dress just the right way to masque the breasts protruding off my chest.
I go to extreme lengths to make sure my clothing does not betray my body issues. This is my lot in life.
I can't go on vacation and just relax. Last year, I spent 2-weeks in a Miami 5-star Hotel with a top of the line swimming pool.
From my balcony, I see the clear blue pool glistening in the sun. The leaves of the palm trees rustled in the wind. Sweet, plump chicks in bikinis went about their day; some walking, others swimming and yet other just sun-bathing.
Most of the time, I just sat there on my balcony, watching.
To tell you the truth, I did occasionally venture down to the pool. Of course, I always had my shirt and shorts on.
The really sad part is being obviously odd. Every other guy was going about bare-chested. It was summer and it was hot.
Of course I wish to be like everyone else. I wish I could take off my shirt too. I have been looking for a remedy to my problem to no avail.
What really makes me angry is how nothing works. Creams and endless cardio hasn’t brought me any luck.
I decided to start doing my own thinking; so, I worked harder in the gym. Bigger weights, more resistance training and more cardio. It still didn't work.
I went on a clean eating mission to cut down my body fat. Did that make a difference? No.
When I look in the mirror all I see are my man boobs. It affects every aspect of my life.
Yeah, that includes my relationships. You remember Anastasia…that girl friend I told you about. She finally left me.
I really want these boobs gone. They are ruining my life.
Yours truly
Conrad A.
Back in my college days, you have no clue just how embarrassing it is…hiding your shame from the other guys in the locker room.
And I was stuck in school with some pretty unpleasant guys. You couldn’t count on these guys to pretend that nothing was the matter.
They teased and laughed at me right in my face.
It was of little help that I had to wear baggy Ts and squeeze myself into restrictive, uncomfortable compression vests to disguise your man boobs.
You know how tight money is for college kids. It was no different for me; yet, I had to spend what, for me, amounted to a small fortune on creams and magic pills that got me no results.
I’m sick of seeing YouTube warriors and online health “gurus” with no track record of helping guys with this problem throwing out advice that's just plain wrong.
Sure, some of these “experts” have it half-right, but half-right will not get you a chiseled chest.
Only the implementation of right knowledge will transform your flabby chest into a shredded platform of muscles.
Let’s start from the obvious! Your hormones are out of balance.
ESTROGEN, the female hormone that is turning men into women
But the solution they’ve conjured up is all wrong and I’ll reveal to you exactly why in a moment.
Here’s the worst part. Every time you follow a plan that doesn’t work, you’re a day further away from being free from your man breasts.
Never underestimate the debilitating power of frustration. I’ve seen what it can do to a guy’s confidence and self-esteem.
Look, I know how important it is for you to find a way to fix your man boob problem. That’s why I've compiled this fast-paced and easy-to-follow program.
Keep reading and I’ll show you the fastest way to end the embarrassment of man breasts and swap your bitch chest for chiseled Pecs.
I’ve stripped away all those girly aerobics which are hardly any different from yoga.
I’ll also reveal the No.1 vegetable you must AVOID, if you want to permanently eliminate what’s causing your man boobs.
Discipline Your Mind!
And this Could Be Yours!
Why Not?
You Just Have to Work and Earn it!
Don’t remain stuck with the frustration you may have gotten from using snake-oil creams which do not work.
My techniques are backed by the testimonials of dozens of guys who have transformed their chests into pectoral plates of hard muscle. I have more testimonials coming in every week.
And maybe you too will be vouching for these techniques once you see the results. If you’ve spent any time researching gynecomastia, you know how confusing it can be.
I want to give you the real story.
That’s why today, you’ll finally discover a new, cutting-edge technique to tackle your man boob problem.
One of my techniques has been demonstrated on Dr Weinstein’s TV Channel. These techniques come highly accredited. It has helped scores of guys just like you, get rid of their chick tits.
I want to restore your hope you can deal with this once and for all. But before we go any further, let me tell you what I stand for…
I have zero tolerance for health and nutrition BS. It’s my mission to call out what doesn’t work and investigate what does, so, I can pass this onto you.
There is nothing worse than sleek, snake oil sales gurus taking advantage of people suffering from actual health conditions. These scammers need to be shipped off to Guantanamo Bay and locked up for good.
The techniques mapped out in this program are like fitness dynamite. They have relieved lots of guys who found themselves for years stuck in a rut, feeling frustrated with no hope in sight.
Allow me to re-assure you that you are not on your own.
At no point are you ever again, going to feel isolated. Man boobs is a huge and growing problem in America. It affects more guys than you think.
You are truly not alone.
You have to understand that gynecomastia is caused by an increase in glandular breast tissue in men and NOT a build-up of fatty tissue. It is caused when your body produces a relatively high level of estrogen.
This revelation is not some new scientific breakthrough. You do not need to have the IQ of Albert Einstein to understand it.
Just ask yourself; how come ‘man boobs’ are extremely prevalent in senior citizens with the 50 to 80years age range.
As of age 50, your testosterone levels drop significantly. This drop in testosterone corresponds with an increase in estrogen levels.
It should therefore come as little surprise that according to Mayo Clinic; slightly more than 30% of senior citizens have ‘man boobs.’
This problem is only going to get worse. I guarantee you that it will escalate into epic proportions as the cultural shifts keep on insisting that men behave like wimps.
I’m sorry to be the one to bring you this bad news, but overweight kills your testosterone and further exacerbates your bitch-tits problem.
To solve this problem, we must first tear down poisonous myths that have been holding you back.
3 POISONOUS MYTHS POSSIBLY MAKING YOUR ‘MAN BOOBS’ WORSE
Do Not fall for these myths. They are not part of the solution. They are part of the problem. They won’t sculpt your flabby chest; instead, they will only exacerbate the situation.
Myth #1 JUST WORKOUT LONGER
This is perhaps the most damaging myth.
At any given moment the regulatory axis of the hypothalamus and pituitary glands are designed to maintain your body in a hormonal balance.
Longer workouts can scramble this mechanism and causes fluctuations in your hormonal balance.
A combination of excessively long workouts and inadequate rest always results in fatigue. The strain and stress will cause your body to release copious amounts of the ‘stress hormone’ cortisol.
Cortisol does not simply slow down, but actually stops testosterone production.
This is the zenith of bad news.
Theirs is a reason, why prolonged stress leads to depression. And intense depression leads to suicidal thoughts.
That’s why you should never spend too many hours in the gym, especially at the expense of adequate rest.
YOU SHALL PAY AN EXCRUCIATINGLY HIGH PRICE, if you neglect sleep and recovery.
Myth #2 YOU CAN LOSE YOUR MOOBS BY JUST CUTTING BODY FAT
The first thing every guy with bitch tits has done to lose weight in the hope that losing weight will get rid of the moobs.
I did it too. Yeah! Like I have already said, there was a time, during which, I did not know any better.
We all know some really chubby guys, who don't have ‘man breasts’. Have you ever wondered why?
Cutting body fat can make a difference and will make your chest look better….BUT IT NEVER GETS RID OF THE MOOBS.
In fact, stressing your body by starving it could be doing the opposite. Starvation might signal to your genes that there is a famine. Your genes will react by clinging to every last cell of fat.
Once more, you are starring at some astronomically bad news.
While weight lose will not necessarily get rid of ‘man boobs’, fat gain due to the activation of your fat-storing genes will definitely exacerbate your condition.
Myth #3 YOU CAN’T LOSE YOUR MAN BOOBS NATURALLY
That’s the kind of statement to expect from the mouth of a surgeon trying to sell you his over-priced services.
The remedy for gynecomastia ABSOLUTELY DOES NOT HAVE TO INVOLVE SURGERY. Every single ‘man boobs’ condition can be solved without surgery.
But it’s no surprise why the medical profession wants you to think surgery is the answer…MONEY!
MONEY! MONEY! MONEY! With medics, it is all about that cheddar.
And you certainly don’t need the junk in all those creams and transdermal body lotions.
In pretty much every case of man breasts, the problem is a hormonal imbalance. Fire up your testosterones and your moobs will disappear.
The quickest and most effective natural way to accomplish this is with my proprietary techniques.
Many people only resort to my program after trying other methods. By the time they show up here, they are already feeling frustrated and powerless due to past failures.
Let me eliminate all doubt! It is well within your power to completely get rid of man boobs and chisel a ripped pectoral cage.
There are only two possible reasons, why everything you have tried thus far has failed.
You have either been implementing something which does not work or you may have stumbled upon the right techniques but failed to implement them.
The latter is something you really have to be weary about. The right techniques won’t implement themselves.
You have to implement them. And frankly, here is where most guys fail. They simply lack the self-discipline to follow-through.
Fear not! We have you covered. The first part of the program consists of guiding you step-by-step into a state of iron-clad self-discipline.
Of course, if you don’t correct hormonal imbalance, the problem WILL get worse; and if you don’t develop the self-discipline to implement the techniques you won’t be able to correct your hormonal imbalance.
On the surface, it appears to be the classic case of a catch-22, but it really isn’t.
What we’re looking for here is getting your body into a state of what I call, Optimal Hormonal Equilibrium - or O.H.E. for short.
No other program aims at OHE (Optimal Hormonal Equilibrium). Instead they laser focus on a single part of the condition.
WHAT EVERY OTHER MAN BREAST “FIX” MISSES… |
I promised you earlier I’d reveal what you need to end the pain of worrying about your flabby chest. Here we go...
Your body’s natural hormone production process follows a cycle. Testosterone production rises through adolescence and picks at age 21.
Thereafter it begins to slowly decline at a 1% rate every year. What you need to remember, is that, it works in CYCLES.
There are THREE actions your body needs to experience to maintain you hormones at optimal levels. These are called the O.H.E. Triggers.
#1. KILL THE ESTROGEN IN YOUR DIET
Any attempt to explain to a man, why estrogen-enhancing foods are bad for his health, is tantamount to insulting his intelligence.
I truly do not need to state the obvious. You must eliminate the estrogen-enhancing foods from your diet.
Estrogen-rich foods include: flax seeds, sesame seeds, peaches, pistachios, walnuts, peanuts, dates, dried prunes, garlic and red wine.
Completely stop eating soy. Soy contains isoflavones, a class of phyto-estrogens which are reported to have estrogen-like effects on the body.
I know! I know! Soy seems to be EVERYWHERE.
It is not a CONSPIRACY THEORY. Food companies use soy beans as an additive for a wide range of food products. Nestle and Kraft Foods are among the biggest corporate offenders.
Greedy food manufacturers stuff soy into so many foods to bulk them out. Their only concern is the bottom-line. This makes it a minefield when you’re trying to break away from foods loaded with estrogen.
The solution is simple. YOU CAN NO LONGER SHOP AT THE GENERAL GROCERY!
I provide you with an extensive list of what to shop for and where.
We are going to delve straight into the second requirement to get rid of ‘man boobs.’
#2. REMOVE HARMFUL ENVIRONMENTAL FACTORS
No one escapes his environment. I can’t escape my environment and NEITHER CAN YOU.
Listen to rhythmic sound of that refrigerator humming in the background. The Freon in your refrigerator is an aerosol propellant known as chlorodifluoromethane.
It is highly toxic in large quantities. Luckily for you, only minuscule amounts escape from the valves of your fridge over time; so the toxic effect is minimal, yet it is present.
Next time you pull the laundry out of the washing machine; don’t be so eager to inhale that refreshing odor of your favorite detergent.
Proctor & Gamble has a fortune selling people these detergents. They have also been doing a more formidable job than MONSANTO suppressing the fact that their detergents contain high concentrations of acetaldehyde and acetone.
These are carcinogenic chemicals banned in European countries such as Norway, Sweden and Switzerland.
But in America, if you have the money, you can literally get away with murder.
You inhale the vapour of standard home chemicals everyday and they are wrecking havoc on your hormonal balance.
One of these is BPA - a chemical found in canned food and water bottles. Exposure to BPA can directly cause gynecomastia just like HIV causes AIDS.
Back in 2007, a study conducted by MIT professor Sven Anderson found that the presence of 2mg of BPA in the air increases your chances of developing gynecomastia by 16%.
Every day, you come into contact with these pernicious chemicals, which have become the mainstay of modern city life. It's no wonder the testosterone levels in this country have been steadily decreasing since the 1980s.
What is going on is an UNMITIGATED SHAME! Only you can decide how far you want to go to remove these chemicals from your daily life.
#3. BOOST YOUR TESTOSTERONE LEVELS
The KEY PART of getting rid of man boobs consist of boosting your T-levels.
You’ve got to get to T-levels back up baby; until, testosterone are chugging through your veins like water spurting out of a fireman’s hose.
Your testosterone levels peak at age 21 and begin to drop slightly over the years.
That's a HUMONGOUS problem. Especially, if the drop in T-levels coincides with a rise in estrogen levels.
You can’t cut all estrogen from your body. You wouldn’t want to as a small amount of estrogen is necessary for bone health and body function.
The problem is not really high estrogen levels per say. What matters is the level of estrogen relative to your testosterone levels.
If you have low estrogen but your testosterone level is also low in relation to it, you’ll still struggle to shift your chick tits. That’s why a strategy to boost T-levels must also simultaneously work to reduce estrogen levels.
There’s a secondary danger.
It's easy for your body to get stuck in a loop.
When your T-levels are high, there are many health benefits: higher sex drive, leaner muscle, clearer thinking and improved heart function. But low T produces the accumulation of fat and a sense of lethargy.
One nefarious danger of low T-levels is body fat gain. The gain in fat triggers the pituitary gland to secrete estrogen. The estrogen further stimulates your body to conserve fat in a self-reinforcing cycle.
Aromatase is an enzyme that in fat tissue that triggers estrogen production. You see; once you start getting fat, a plethora of enzymes and hormones get triggered to make you even fatter.
It’s a vicious cycle that will transform you from the ‘bitch tits guy’ to the morbidly obese guy__a state, in which; you definitely don’t want to be in.
You can reverse it. You can bring your body’s hormones back into balance.
And that's only by applying 3 STEPS SIMULTANEOUSLY.
- Boost Your testosterone levels
- Suppress estrogen
- Get ripped
Man boobs, “moobs” or, medically termed, gynecomastia is defined by the National Institute of Health as the benign growth of male breast glandular tissue, usually caused by an increase of estrogen, decrease in testosterone.
What often gets omitted in medical journals is that, the abuse of prescription medication also causes gynecomastia.
It can affect men of all ages. No age group of men is spared.
PSEUDOGYNECOMASTIA IS A RATHER COMMON TYPE OF ‘MAN TITS’ CAUSED BY AN INCREASE IN FAT DEPOSITS. This type is most commonly seen in overweight and obese men.
Some guys have gotten rid of their pseudogynecomastia by simply losing weight. These few success stories probably constitute the source of the myth that weight lose can correct ‘man boobs.’
Do not count on it. It is very rare to successfully get rid of ‘man boobs’ by losing weight.
Rather than striving to lose body fat, you’ll be better of striving to increase muscle mass. I can give you 4 quick tips to get rid of bitch tits by increase muscle gain.
4 TIPS TO LOSE THE MAN BOOBS BY GAINING MUSCLE MASS
- GET A CHECKUP WITH YOUR DOCTOR
First things first! Get a medical report so you are fully aware of your hormonal levels.
We mentioned this before, and we’ll say it again: You can never go wrong with a checkup with your doctor, and it’s always a good idea to do so before beginning any fitness regime.
Tell your doctor your goals and get his assessment on the prospects for success.
- CLEAN UP YOUR DIET
At least in part, YOU ARE WHAT YOU EAT.
The secret to weight loss is creating a calorific deficit. This can be easily achieved by cleaning up your diet and expending more calories than you consume.
The emphasis is always on calorie expenditure and NOT calorie consumption. The priority is how much calories you burn and not how much you consume.
Forget all that lunacy about calorie counting and food tracking. YOU ARE GOING TO FAIL IF YOU BURDEN YOURSELF WITH A THOUSAND DIFFERENT SMALL TASKS.
Don’t try to become a certified nutritionist. You do not need to know what prebiotics and probiotics are.
Simplicity is the key to brilliance. Keep it simple; STUPID!
- INTERMITTENT SESSIONS OF INTENSE CARDIO
Not all cardio are born equal.
Some cardio are more equal to others. Bad cardio consists of long hours of laziness. For example, dancing cha cha or zumba.
Please do not allow anyone to catch you dancing ‘cha cha’; especially, if you are already suffering from ‘man boobs’. You might as well not even attempt to get shredded.
If you are the kind of guy who like dancing cha cha or zumba, you are a girly man. You should keep your bitch tits; instead of striving to get rid of it.
Listen bro! Real cardio is sprinting, rapid cycling and explosive swimming.
Of course, sprinting is the most practical form of intense cardio. For one thing, you don’t have to buy a bike and you don’t have to own a swimming pool.
- STRENGTH TRAIN WITH WEIGHTS
Bros lift! Chicks chill!
Do you even lift, bro? There is no alternative to lifting. If you want a chiseled chest, YOU MUST LIFT.
Your objective is very simple and straightforward! Convert your flabby chest into pectoral chunks of lean muscle. To achieve this objective, you must leave no ambiguity in your mind.
THERE IS NO SUBSTITUTE TO LIFTING!
Muscle is a very energy-demanding tissue, meaning the more muscle you have, the more calories you will burn at rest.
Exercises like chest press and cable chest flies are a great example of muscle-building exercises for the chest. I’ll show you just the right combination of these exercises.
MYTH OR FACT: IS IT REALLY POSSIBLE TO FULLY GET RID OF MAN BOOBS?
Yes, of course!
I have personally coached dozens of guys and watched them transform their flabby chests into lean and shredded pectoral plates.
Don’t get too excited! Hundreds of other guys fail at getting rid of their ‘man boobs’. And there will always be failures.
The reasons for failing abounds. Most guys simply do not know the right things to do. Others know the right things to do but lack the self-discipline to consistently do them.
Some guys give up too soon once they stumble upon the first difficulty.
Let’s be clear! Getting ripped isn’t easy. It takes dedication and commitment to your health.
You do not only have to deal with the problem of transform fat breasts into muscular breasts. You also have to deal with a possible side-effect such as excess skin.
So as you can see, in the case of pseudogynecomastia, implementing my techniques and cleaning up your diet, is the only proven way to lose man boobs!
Make no mistake about this! To get ripped, you must first attain normal weight.
Here are a few key tips to shed off body fat.
Sex, sunbathing by the pool, charging into battle on horseback – there are certain things in life that are best enjoyed without a shirt on.
Sadly, ‘man boobs’ is a cruel affliction hell-bent on depriving you of these simple pleasures.
When a man’s ratio of estrogen to testosterone shifts too far to the female side, ‘moobs’ can be expected to follow.
It’s a problem that affects about one-seventh of men across the globe, according to the Cleveland Clinical Journal of Medicine.
Regardless of how you grew them, your man-nary glands can be remedied.
LACK OF SEXUAL ATTRACTIVENESS
Unless your babe is a lesbian, she won’t find your breasts attractive. Imagine a situation in which your breasts are about as big and soft as your babe’s breasts.
Fat is not manly. A fat man is about as unattractive as a sink full of unwashed dishes. Of course, you can always offset your fatness by having a fat bank account.
Do you have a fat bank account? If not, your best course of action is getting rid of your man boobs.
With the right dose of consistent self-discipline, you can relegate your days of walking around with bitch tits to the past.
You might even be eating healthier than most people you know. Lots of veggies, low fats, drinking smoothies and even taking your vitamins.
You’ve probably even started working out doing cardio and lifting some weights. That’s a good start to get rid of your belly fat.
You might just be carrying a lot of fat in your chest. It is quite possible that you are not even afflicted by gynecomastia.
The worst part is losing weight as still having the little jiggles that are very embarrassing.
I’m sure you agree it’s highly embarrassing having man boobs. I promise you that you’ll be able to get rid of your man boobs faster than you think.
Here you will find the best way to not only get rid of your man boobs but how to do it quicker than you thought possible.
Gynecomastia affects 10 to 30% of healthy men sometime in their life according to the Cleveland Clinic Journal Of Medicine.
Most guys suffering from gynecomastia are running around with extremely elevated levels of estrogen. Estrogen causes your body to store fat in your chest.
Gynecomastia and pseudo-gynecomastia are similar. Pseudo-gynecomastia is the enlargement of breasts due to increase in body fat. There is a big difference between the two as the latter is usually easier to correct.
Pseudo-gynecomastia is more difficult to get rid of because you have to lose an additional amount of body fat.
In essence, you have to apply the same techniques for about 3months longer.
You also have to work on your hormones for just about as long. Hormonal imbalances have been found to be largely responsible for the development of man boobs in the first place.
‘Man boobs’ is not a disease. It is a non-lethal health condition. That’s the only bright side of this condition. On the other hand, a humungous bulging belly is visceral.
In addition, the toll it takes on your self-confidence can cause you to isolate yourself. Moobs are unsightly and embarrassing. They can lower your overall mental well-being and push you into depression.
Never underestimate the power of your genes. Some guys are simply born with a genetic predisposition to store fat in their chests.
You might just have too much fat on your chest and you need to lose fat; then proceed to convert your flabby chest into lean muscles.
The number one thing you can do to get rid of your man boobs is to increase your testosterone levels naturally.
Testosterone will decrease as you age so it’s important to do the things that will keep it elevated.
The best way to combat higher estrogen levels in your body is to increase the overall testosterone you’re producing.
It’s a good idea to cut out your alcohol consumption as alcohol is linked to low testosterone. Eat clean and avoid foods with soy-additive.
BEER INCREASES ESTROGEN LEVELS
BULLSHIT! Yeah?
Who is talking BS? I am not here to kid you, ok. You believe whatever you please.
You can keep on taking your information from other guys, who don’t know any better than you or you can just hop over to medicine.net, mayoclinic.org, webmd.com or even Wikipedia.org, and get educated.
All your life you have been made to believe that drinking beer is manly. Tough guys drink beer and the ladies drink wine. If the ladies dare drink beer, it should always be something light like a Budweiser.
How many other lies have you been told? Do you believe all the dating lies, you are told?
Haven’t you been told that to get a hot babe, looks don’t count? Did you believe that lie too? So, you think all you need is a good sense of humor.
What else have you been told? That money and status does not matter! All you need is a good personality and you can date Katheryn Winnick, the young Tiffani Thiessen, Margot Robbie or Ruby O. Fee.
Listen bro! All I can tell you is to go and do your own research before calling BS on the well-researched info, which I give you.
Believe it or not, beer will increase your estrogen levels, especially the darker brews that have a high hoppy-content.
Before the 1950s, hops (the female flower of the hop plant) were used to treat menopause, endometriosis and menstrual conditions with women.
Do you know what “Brewer’s Droop” means?
“Brewer’s Droop” is a state of erectile dysfunction which occurs when a guy gets drunk. Try it yourself. Get wasted, then, try to have an erection.
It is time to part ways with your alcoholic friends. A 2015 study, conducted at the University of Yale found men, who drank a lot of alcohol also had abnormally low testosterone levels.
Alcohol is not the only enemy of testosterone. Fatty tissue, especially HDL (high density lipoprotein) has been clinically proven to increase estrogen levels in the bloodstream.
Hops are really the bad guy in beer as they contain phyto-estrogens. The phyto-estrogens in beer will inevitably raise its estrogen in your body too.
The worst beers are IPAs (India Pale Ale) as they are very hoppy and should be only drunk on the rare occasion.
REDUCE YOUR INTAKE OF REFINED SUGARS
It’s a good idea to cut sugar and lower your refined carbohydrate in-take. Doing so will help get rid of your man boobs?
Research conducted by the Journal of Clinical Endocrinology found men had a sudden drop in testosterone after consuming refined sugar. The researchers found when the participants ate 75g of sugar it caused a 5% drop in testosterone.
Try to replace refined carbohydrates such as potato chips and pasta with cleaner carbs sources like green leafy veggies.
Cruciferous vegetables such as broccoli and cauliflower should be your new best friend. Studies have found they will help to block estrogen in your body.
Try to eat more protein in your diet as well from lean meat sources. Some of my favorite lean meats include: chicken, turkey, salmon, eggs, steak (not all the time).
Whey protein shakes such as this one by Athletic Greens or by BioTrust Nutrition is also a great way to get your protein for the day.
Just make sure you stay away from soy protein as it has been found to be by far the worst offender. Soy is the number one testosterone-killer.
SATURATED VS POLY-UNSATURAD FATS
Also be sure to eat more healthy (poly-unsaturated) fats in your diet.
Most people stay away from fats thinking it will make them fat, but it couldn’t be any further from the truth. Some poly-unsaturated fats will actually help increase your testosterone levels.
Some of my favorite healthy fats include olive oil, avocados, and eggs. Omega-3 fatty acids have been clinically proven to boost T-levels.
In November 2016, the FDA (Food and Drug Administration) released an official statement calling for the elimination of hydrogenated oils from food products.
Hydrogenated oils are a form of trans fats which increase the quantity of LDL (low density lipoprotein) in your body. LDL is responsible for producing the cholesterol that clogs your arteries and leads to a plethora of cardio-vascular problems.
LDL is also the leading trigger of type-2 diabetes. You should avoid these fats like the plague, if you entertain any hope of getting rid of your man boobs.
LDL comes from saturated fats.
How can you recognize saturated fats?
It’s very simple. Saturated fats are generally solid at room temperature. Leading sources of saturated fats include: butter, pork, cheese and your typical lard-covered pizza.
The good fats are unsaturated fats. These fats are generally liquid at room temperature. Typical sources of unsaturated fats include: avocados, fish oil, fish, vegetable oils, omega-3 fatty acids and olives.
Unsaturated fats will actually improve your cholesterol levels and reduce your exposure to cardio-vascular problems.
KILL THE ESTROGEN IN YOUR BODY (NO MORE SOY)
You have been told to eliminate all the soy from your diet. Do not stop with soy. You have to remove all the gluten from your diet as well.
This is not at all easy because gluten is also used as an additive in canned foods. The best way to avoid gluten is to shop organic.
Increase your consumption of probiotic and prebiotic. You can acquire both by eating fermented foods such as sauerkraut, kimchi ad kombucha.
Consume bone broth regularly and increase your intake of green, leafy vegetables such as broccoli, green pepper and cabbage.
Stay away from lavender oil and tea tree oil as they’ve been found to disrupt your hormones and can raise estrogen levels.
If you’re taking medication such as anti-depressants then it’s a good idea to do some research and make sure they’re not screwing with your hormones.
Be sure to talk to your doctor first before changing any of your medication.
6 HOURS OF SLEEP
Your body needs at least 6hours of sleep every day. That’s the barest minimum in order to stay in good health.
Sleep deprivation will crash your testosterone levels through the floor.
Insufficient sleep disrupts your circadian rhythm. Depending on your genes, this is either lead to an over-production or under-production of the hormone leptin.
Excess leptin in your bloodstream will give you a false sense of fullness. This will keep you from eating, when you should eat.
Low leptin-levels in your bloodstream will give you the impression that you are hungry. You will proceed to over-eat; thus leading to fat-gain.
Insufficient sleep will significantly reduce the production of the hormone adiponectin. Adiponectin is a fat-burning hormone.
In 2016, Yale University professor Derrick Krone PhD used meta-analysis to establish a definitive correlation between insufficient sleep and high estrogen levels in men.
Not getting enough sleep will increase the cortisol levels in your body. Cortisol is released into the bloodstream, when you are under high stress. It has a negative effect on your T-levels.
Dissociate from people, who do little but add stress to your life.
The less you’re stressed out the less cortisol you’re going to have pumping in your body.
I highly recommend taking CBD oil to help you sleep better and lower your stress levels. Yeah! CBD oil is now fully legal.
Sleep for at least 6hours per day, if you want to keep your T-levels up and iron-out your man tits.
GYNAECOMASTIA VS PSEUDOGYNECOMASTIA
If you’re going to stand any chance of getting rid of yours, it’s important to know how they got there in the first place. According to Dr Dennis Wolf at The Private Clinic of Harley Street, there are two main types.
“Gynaecomastia is true enlargement of the breast tissue in the male chest,” he says. “All males have some element of breast tissue, and this can sometimes grow due to hormonal fluctuations.”
“Pseudogynecomastia,” he adds, “is an enlargement of the chest appearance, but not due to breast tissue alone. In most cases, this is a combination of fat and gland, but mainly fat. The cause of this is weight fluctuation.”
Let me simplify it even further. Gynaecomastia = hormone-related enlargement of breast tissue. Pseudogynecomastia = enlarged breasts due to an increase in body fat.
Got it? If you did not; then, you are in really big trouble because it doesn’t get any simpler.
So, you’ve got the moobs like Jabba. Life’s just not fair, is it? Your genes play a significant role in the development of “man boobs”.
HOWEVER, YOUR GENES DO NOT HAVE THE FINAL SAY. YOUR ACTIONS HAVE THE FINAL SAY. YOU WILL BECOME OVERWEIGTH, IF YOU CONSUME MORE CALORIES THAN YOU BURN.
Once you gain body-fat, it can accumulate anywhere. You cannot decide, where your body-fat will appear. Your chest could be that place.
Your genes determine the location of your body fat. There’s nothing you can do about that.
Not only do bad eating habits increase fat, but this extra fat creates an imbalance of a hormone called leptin, which can inhibit the production of testosterone, making matters even worse.
Your body gradually transforms as the years pile on. You might have embraced balding, navigated a mid-life crisis and developed a prize-winning belly, but life ain’t through with you yet.
Just when you thought there couldn’t possibly be any new ways for old age to shaft you: man boobs shows up.
From around the age of 50, testosterone production in men begins to deplete rapidly. By the time most hit 80, their levels have dropped between 20 and 50 per cent, meaning that as you age, it becomes harder to keep a fuller chest at bay.
So, you think, EXCESSIVE ALCOHOL CONSUMPTION is manly?
How about the beer gut? Is it manly to have a protruding belly that rivals that of a pregnant woman in her third trimester?
Alcoholics are not athletic. They have an extremely unhealthy lifestyle. There is nothing manly about getting drunk and losing track of events.
Big breasts and a floppy sausage aren’t exactly top on the list of things most guys want, but on the list of unpleasant alcohol side effects.
NATURAL OIL-BASED PRODUCTS
That thistle and lavender beard oil may make your chin wig glisten like the morning dew in an alpine meadow, but it could be hiding a dark secret.
Research has shown that using products containing natural oil-based ingredients like lavender and tea tree oil can cause a hormone imbalance when absorbed into your bloodstream due to their estrogen-like properties.
Your bitch tits could be hiding a real medical condition. It’s rare, but tenderness or swelling in the breast area can be indicative of an underlying medical condition such as kidney failure, liver disease.
Klinefelter syndrome is congenital condition, in which, a man is born with an extra X-chromosome. Klinefelter syndrome (KS) does not just produce enlarged breasts, but it also makes your testicles small.
In boys, Klinefelter syndrome invariably leads to infertility. Klinefelter syndrome is slightly worse than cystic fibrosis.
Klinefelter syndrome (KS) and cystic fibrosis (CF) are both congenital conditions. If your gynecomastia is caused by KS or CF; then, it cannot be fixed.
GETTING RID OF MAN BOOBS
The most effective method to get rid of man boobs is not to focus on getting rid of man boobs; but rather to concentrate your efforts on getting ripped.
Start by cleaning up your nutrition. If you really want to lose weight and, as a result, your man boobs, a good diet should be the first port of call.
Start by giving up your junk food addiction. In short, you need to be aiming for a healthy, balanced diet to wave those moobs goodbye.
There is no alternative to working out. Shedding body fat is largely down to diet, but hitting the gym will certainly speed things up and get you fit and toned in the process.
Not only that, pumping iron increases testosterone, which is exactly what you need in order to achieve a set of paving slab pecs.
GET SOME NATURAL TESTOSTERONE SUPPLEMENTS. Just as the wrong kind of drugs can cause issues that lead to gynaecomastia, the right kind can help solve them.
Testosterone supplements can have a phenomenal impact in reducing the quantity of estrogen produced by your pituitary gland and simultaneously boost your T-levels.
In some occasions, MAN BOOBS REDUCTION SURGERY can come in handy.
I am the biggest critique of gynecomastia surgery. The costs and risks involved are quite high. However, surgery might be the only viable option for guys who cannot develop the discipline to consistently work out.
THERE’S NO SUBSTITUTE FOR CONSISTENT SELF-DISCIPLINE
It is very easy to draw up a list of the most effective pectoral exercises; however, exercises do not do themselves. You must actually go through the motions.
And you can’t just train once in a while. You have to work-out for at least 5days per week. Nothing less will suffice.
STOP THE BENCH PRESS INSANITY
Endless bench presses won’t shrink your chest. You have to target all muscles with the objective of shedding off body fat in the first place.
Spot training does not work. Instead, incorporate compound moves that recruit the body’s biggest muscles. Do resistance training work-outs such as deadlifts, squats, and pull-ups.
Intermittent sessions of explosive cardio should be number one on your list. This is the deadliest fat burning exercise.
Intermittent sessions of explosive cardio are deadliest fat-burning exercise and weight-lifting is the deadliest pectoral construction exercise.
Combine these two exercise categories above and you’ll be well on your way to become a fit and ultra-lean stud.
Man boobs can be a frustrating and often embarrassing issue for gents. After all, no man likes to look like he needs a bra when hitting the beach.
If you do struggle with pecks that are more soft than solid, you should know you’re not alone. Man boobs are a common problem for men all over the world.
Most guys who struggle with gynecomastia fail because they only focus on losing weight.
Losing weight is the first thing you need to do; in order to chisel your chest. You will not have a toned chest, if you stop with weight lose.
You have to target your pectoral muscles directly with specific exercises. I’ve already warned you against exaggerating on “bench presses.”
You have to target your biceps, triceps and shoulders as well. Exercises alone will not tone your flabby chest.
To deal with your moobs, you need to make a few lifestyle changes. Although these changes won’t flatten and tone your chest instantly, they have the potential to improve it significantly over time.
You need to attack the cause of the problem head-on. Obesity is a common problem in our society and, along with being detrimental to your health, can also cause the development of man boobs.
Your weight problems must first be resolved. Before attempting to get rid of your bitch tits, you first have to attain normal weight.
Re-balancing your hormones will play a predominant role in the elimination of ‘man boobs’.
According to medical research, when lavender oil is absorbed into your bloodstream, it can cause a hormonal imbalance due to their estrogen-like properties.
So, while that lavender and tea tree beard oil may be making your facial fuzz soft, it could also be contributing to your soft chest. Throw away any topical cream that has lavender in it. Those oils are for women.
Do not abuse prescription drugs. Do not exceed the dosage prescribed by your doctor. Abuse of prescription medical can produce side-effects such as bitch tits.
Abuse of prescription medication can also lead to a range of problems, such as liver failure, kidney disease or Klinefelter syndrome.
Klinefelter syndrome is a congenital disease. It can remain inactive; until, it gets triggered by prescription-medication abuse.
Before going to work on your man boobs, see your doctor. Get an expert opinion on the feasibility of resolving the problem.
Your face is not a dumpster. Stop devouring countless burgers and tacos. Reckless gluttony is never going to help you shed those man boobs.
Be sure to clean up your diet and take some multi-vitamins. To do so, be sure to consume plenty of vegetables, fruits and protein while reducing your consumption of carbs and sugar.
While a balanced diet is instrumental in weight loss, exercise is also an essential aspect of living a healthy life.
Additionally, some specific activities can help reduce and tone your man boobs. Hit the gym regularly. In particular, lifting weights is a great way to increase testosterone and tone your chest.
Testosterone supplement is an effective mechanism for tackling gynecomastia. As the condition is typically caused by a hormone imbalance, taking medication to adjust your testosterone and estrogen levels should definitely be part of your tool set.
INTRODUCING … UNLOCK YOUR CHISELED CHEST
Working with Doug, we’ve created a no nonsense “UNLOCK YOUR CHISELED CHEST” program. Tone your chest into rock-hard plates of steel with our powerful, cutting-edge program.
Our program is based on meticulous research on gynecomastia and hormone treatment. To produce this program, we’ve collaborated with Derrick and Shultz of the Gynecomastia Institute, California.
The program is distributed digitally. Once you hit that “Buy Now Button” and you’ll be given straightforward instructions to download and start using the program right away.
UNLOCK YOUR CHISELED CHEST DVD VIDEO
The DVD does not burden you with impossible-to-follow calorie counting rules. We neither put you on a starvation diet with expensive mail-order meals; instead, you’ll get a compact list of the only 5 foods really need.
We’ve also included the easy-to-follow 30minutes daily exercise routine. Your chest will become chiseled, if you perform these exercises for only 5days per week.
That’s only 2.5hours of your time every week. Did you know that a week has 24x7 =168hours?
Out of 168hours in a week, this program only requires you to consistently dedicate 2.5hours every week; in order to get ripped.
There’s no extremely long exercising with countless hours of bench-press. The DVD shows you how to lose weight; then, proceeds to give you the secret to a ripped chest.
The chest-toning secret revealed in this DVD was discovered by the German physiology doctor Otto von Heisenberg.
UNLOCK YOUR CHISELED CHEST MANUAL
What you absolutely, positively must NOT take if you don’t want to stimulate breast tissue to GROW. Steer clear of these big name drugs and you can still swerve the danger.
I’ll show you the ONLY situation, in which, cosmetic surgery is the “last resort” option and how you can save thousands of dollars by never reaching that stage.
The ancient Chinese seed you’ve probably never heard of that instantly increases T-levels.
Don’t under-estimate the importance of a manual. Some guys would rather read than follow the demonstrations in a DVD. This manual is mainly for those guys.
Say goodbye to expensive surgery and creams. Stop squandering money and throw the creams in the trash. Save your money and spend it instead on a new wardrobe.
Buy “Unlock Your Chiseled Chest” Today And Put An End to Your Man Tits
Your chest will be ripped in 7weeks flat! You will get instant full-body health improvements because these workouts stimulate all major muscle groups.
This exercise-set focuses on big, full body movements designed to pack on muscle and strip fat from your chest. Forget small, this will leave your chest looking hard, chiseled and ready for action.
It’s Time To End The Daily Battle And Start Feeling Like A Regular Guy Again
We are going to start by changing your focus. We are going to change your focus from “how to get rid of man boobs” to “unlocking a chiseled set of pecs.”
Once your focus is in the right place, bench press, push-ups and pull-ups will become part of your breakfast menu. In addition, I’ve gone the extra mile to sweeten the deal, if you order today.
ORDER TODAY AND YOU’LL RECEIVE THESE TWO POWERFUL BONUSES
BONUS 1 “Mental Mastery – Willpower: Ultimate Key to Sexual Prowess” in Audio Format
The aerobics are resistance training exercises are not some hidden mystery, known only to a restricted few.
Exercises, which target the chest, are pretty well known. What is lacking is the consistent self-discipline to actually follow through on the exercises. This is where “Mental Mastery” comes in handy.
Consistent self-discipline is the indispensable ingredient that will lead you to a lean and toned chest. Believe it or not, self-discipline will also increase your sexual appeal.
As you use the “Mental Mastery” techniques to develop your self-discipline, you’ll learn one potent ingredient of success.
You must have a clear and singular overarching purpose.
You are not allowed to simultaneously pursue two goals at the same time. Your priorities must be clearly sorted-out and disentangled from any conflicts.
Once the destination, towards which--you are striving is crystal clear--allocating the time and resources to ‘walk the walk’ becomes rather easy.
Distractions no longer have power over your life.
Further benefits of clear, unshakable priorities include:
- Phenomenal increase in focus
- Decisiveness will become your every day attribute
- Freedom from confusion and uncertainties
- Steadfastness in the implementation of decisions
- Inordinate increase in sex appeal
- Radical improvement in life perspective
Self-discipline gives you the capacity to command yourself!
I know what, you are thinking. You are thinking that isn’t really all that powerful. Really? How often have you found yourself, eating potato chips, when you should have been eating salad? How often have you found yourself, watching TV, when you should have been exercising?
Being able to command yourself will put an end to your procrastination problems. That also means;
- Your actions will be determined by your goals, not momentary whims and mood swings.
- You’ll have the ability to develop new and useful habits.
- You’ll have the ability to replace old, bad habits with useful, keystone habits.
- You’ll have total unmitigated control of your mind.
- Thanks to your remarkable mental prowess, you’ll easily get rid of all addictions: cigarettes, alcohol and recreational drugs.
Self-discipline is going to increase your mental and sexual health.
Do you know what cognitive dissonance is? Cognitive dissonance is a psychological condition, in which, there is a rift between your ideal and reality.
Without self-discipline, this psychological anguish is going to generate the feeling of guilt in you.
You are going to feel guilty because you know, what you are supposed to be doing, but you are not doing it. The feeling of guilt is going to burden and weigh you down; unless, you develop the self-discipline to do what you planned to do.
Self-discipline will give you the majestic force to raise your standards.
You will find yourself giving up small short-term instant gratification pleasures; in exchange for, greater long-term rewards.
You will persistently aim for the higher reward; instead of settling for less.
Self-discipline will not just get you a lean and toned chest; it will also increase your self-confidence. Your self-confidence increases as you gain mastery over your life.
Tell me bro! So, you are discontented with your flabby chest. The solution is simple! Get Ripped!
Entertain no delusions! Getting ripped involves hard work! Don’t fool yourself. There are no magic pills to pulverize your man boobs. You are going to have to put in the work.
The cavalry isn’t coming. Unless, you have the money to hire a personal trainer, you are going to have to rely on yourself. Self-discipline fosters self-reliance.
Nobody is coming to motivate you, bro. You are doomed, if you can’t motivate yourself to do the exercises.
Self-discipline is going to flex your self-reliance muscle. Motivating yourself will become as effortless as walking in the park.
Your RELATIONSHIPS will experience a tremendous boost.
Self-discipline increases your reliability. Everybody wants somebody they can depend on.
Believe it or not, your relationship with yourself is a pretty reliable predictor of your relationship with others.
If you can’t depend on yourself to train 6days per week and eat that spinach, why should your aunty rely on you to bring the cake for your niece’s wedding?
Self-discipline is going to SAVE YOU TIME. It will liberate your mind from trivial worries.
Once you have your ‘bench-press workouts’ going, you’ll be able to forecast, when the results will become visible.
This will liberate you from the constant anxiety of staring at your pectoral muscles in the mirror and wondering how long it would take for you to look like Brad Pitt in the movie “Fight Club.”
You’ll become calm and self-confident as you measure small increases in size, week after week.
Self-discipline GRANTS YOU THE LUXURY TO RELAX IN PEACE!
After a week of hard-work, you will not feel any guilt in taking a break. The absence of guilt is proof that you have earned your break.
SECOND GIFT: “CHISEL YOUR PECTORAL MUCLES” -Use Testo Fuel to Accelerate the Production of New Cells in Your Chest
Testosterone is not just indispensable. It is in whole different category of essential.
The same rules do not apply to testosterone. Testosterone is a hormone, which is actually produced in the body, mainly by the testicles.
You see, everyone is genetically designed to produce these fat burning hormones... but if you’ve got excess body fat, then chances are you don’t have enough of them.
Don’t blame yourself for low T-levels. The fact is most food products are laced with substances that negatively impact testosterone production.
Get this straight. Soy bean is a major testosterone killer. It gets worse. Soy bean will actually increase the quantity of estrogen in your bloodstream.
Large quantities of estrogen flowing in your bloodstream will slow down muscle repair and slow recovery from tissue damage. In addition, low T levels will create a reduction in your brain activity.
Pseudo-gynecomastia directly results from low T-levels. Body fat accumulates in your breasts because your adrenal gland does not produce enough testosterone.
In general low T-levels are associated with men above 50. If your breasts are puffing out; even though, you are younger than 50, then you seriously need a potent T-booster.
A major shift in your body’s hormones happens when your teen years are over.
During puberty and adolescence, the body produces an excess of testosterone. After the age of 30, testosterone production begins to reduce by 1percent every year.
That’s why most guys start adding on extra pounds on their belly after high school... and so forth as you get older.
And by the time you’ve reached your mid 20 or 30’s.... You’ve probably already noticed a bit of belly fat on your stomach... and that’s just for those with MINOR hormonal imbalance.
YOU KNOW THE WORST THING ABOUT MAN BOOBS?
- In trying to hide them and not draw attention to your chest, you cradle your body inwards.
- Your shoulders come forward and your chest sinks. You turn in on yourself. Everything changes, once you are no longer concerned about your bitch tits.
- You thrust your chest out, your shoulders go back and your head held high. You stand taller, you're more confident and EVERYONE sees it.
- I tell you, it’s high time you stood up! Wear what you want. No more limiting what you wear because you’re worried your nipples will poke through.
No more fretting that everyone can see your moobs. You’ll be able to walk into any guy’s clothing store and pick what you want. No more baggy T-shirts, no more oversized sweat shirts… you never have to cover up your chest again.
How Much Would You Pay To End The Shame Of Man Boobs In Just 7Weeks Flat?
It’s frustrating seeing so many guys carry on with the same routine every day. They work harder and harder, only for the problem to get worse.
You can’t do the same thing over and over and expect different results. But by making small, simple changes you can do less and still end up with a flatter, more masculine chest.
- Man boobs are a HUGE problem. It is a problem with a solution.
- We provide guys with the solution. Over the years, we have liberated scores of guys just like you from the tyranny of floppy bitch tits.
- For the same amount you spend every month on coffee, we give you the full package of “Unlock Your Chiseled Chest.”
- You can also opt for a personal one-on-one consultation, but that will be extremely expensive. A 7-week consultation session will cost you over $3,000.
- You can achieve the same results by paying a fraction of the costs right now.
- It is half the price of a compression bra (what kind of guy wears a bra, anyway).
Rock-solid 60-Day Money Back Guarantee!
We Guarantee You’ll Get a Chiseled Chest or Your MONEY BACK!
The only “Man Boobs” Program You’ll Ever Need. However, if you feel like you have not gotten 10X the value from this program, just hit the refund button and you’ll be refunded with no questions asked.
I want to get this into your hands and making a difference in your life. I want to take all the risk away and make this the easiest, no-brainer decision you’ve ever made.
And that’s why I want to give you not just a month but 60days to follow the easy, done-for-you program routine. If you’re not delighted with the results, YOU DON’T PAY A CENT.
Just request for a refund and you’ll get every penny back with no questions asked.
Don’t Let A Fat Chest Continue To Ruin Your Life! BUY NOW!
+ THESE BONUSES
You’ve discovered all the benefits of the “Unlock Your Chiseled Chest” program. Right now, the two choices before you are simple and straightforward.
You continue to falter and hesitate as life passes by. Everyone else is chilling except you. Everyone else can hit the beach bare-breasted except you.
You are going to spend the rest of your days regretting and feeling bad about yourself because deep down, you’ll remember you were offered a solution for your problem, but you turned it down.
The second choice available is the right choice.
Within days of following the supplements and workout schedule you’ll start to notice a difference. Your chest starts to flatten and harden.
By the 7th week, the change in you will become dramatically obvious. You won’t be able to restrain yourself from taking off your shirt in public.
Stronger & Leaner Than Ever
I was only 14, when I realized I wasn’t like the other guys. Of course, in the locker room, the guys were not about to allow to forget that my torso and especially my chest was flabby.
Things did not at all change for me; even though, I played football in college. You are dead wrong, if you believe the worse teasing and mockery takes place in college campuses.
In the army, it is not even teasing. It is real bullying. At least in college guys restrain themselves to some degree because they are secretly afraid you might report them to the staff for bullying.
In the military, the job of the drill sergeant is to bully you. I’ve been pelted with more insults than I care to recall, “man booby, girly, bitch boy, bitch titty, tits man, estrogen man,” just to name a few.
Out of pure luck, an officer __ a lieutenant took me under his wings and gave me his copy of “Unlock Your Chiseled Chest.” Apparently the effects of this program become visible in 7weeks. NOT FOR ME! I got ripped in 4 weeks. Of course, as a soldier, I was already athletic before I began using the program.
No one is in a position to laugh at me anymore. And should any degenerate be dump enough to try it, he is going to get his face bitch-slapped off his head.
Most definitely recommend this program for you!
Sgt. Frank Dante, US Marines Reconnaissance Division, White Plains, FL.
Anything but Saggy Breasts
Words can’t begin to express the horrors of working out-doors in the Texan summer heat. What can I say? Being a gauge-man at the oil rigs pays good money. That’s why I took the job _ for the money.
I never take shirt off at work because I always wear shapewear underneath to flatten out my chest. It is bad enough that this shapewear cuts off my breath. Worse yet, it does not even work and it prevents me from doing my job.
I was too embarrassed to tell anyone about it; so, I decided to solve the problem myself. I cleaned up my nutrition and began doing cardio, twice a week. I lost some weight but my ‘saggy breasts’ didn’t go away.
One day at the gym on 317 Franklin Roosevelt street, I just randomly decided to pick the “Unlock Your Chiseled Chest” program off the shelves. Within 11weeks of following the program, my chest had hardened into plates of solid buloke wood.
Alan Henrick, DC DIBAK DABCN The Hague Area, Texas.
I Can Bench-press Well Above My Bodyweight
Do you even lift bro? Hell yeah!
The days are gone, when random assholes use to talk crap to me. These days, I regularly lift 15lbs above my bodyweight. It wasn’t always that way, though.
I use to be a fat kid. At age 9, it was clear that I was going to be fat. My mother thought, I would be obese. And I was growing up to become just that; until, I became the favorite target every start-up prick.
We live in an era, in which, feminism has gone haywire accusing men, especially white men of every kind of bullying. Of course, feminism has gone too far. But, I have to agree that bullies are because I have been at the receiving end of these pricks for most of my life.
All that is in the past, though. Ever since, I bought the “Unlock Your Chiseled Chest” program things have dramatically changed. I have toned my pectoral muscles and ripped my abs. I couldn’t have succeeded without the testosterone boosters, though.
Anyone struggling with ‘man boobs’ should really pick up this program. Once more, thanks to Doug and his team for getting me ripped.
Chris Wilson, SNC, Bus Driver, Altar Voyage Inc.
FAQs About “Unlock Your Chiseled Chest”
Question 1: What if the program doesn’t work?
Answer:
I’m so confident this is going to work for you; I want to make this a no-brainer. That’s why I’m offering a full and complete 100% money back guarantee for 60 days. That’s right. Buy the program and use it and you’ll discover how soon you can lose your man boobs. If you don’t think it does work, no problem! Just request a refund.
Question 2: Why are you selling this so cheap?
Answer:
I can afford to sell it so cheaply because there are thousands of buyers. The thousands of guys using this program world-wide make it worth my while. Besides, it’s one of our missions here to get guys off an estrogen-rich diet by spreading the word as far and wide as possible.
Question 3: Can’t I just find the exercises on YouTube and do it myself?
Answer:
There are plenty of good YouTube videos, which demonstrate the mechanics of pectoral-toning exercises; however, there is no meaningful progression, which you can follow. In the “Unlock Your Chiseled Chest” program, we give you a chronological step-by-step approach.
In addition, the real value in the section on self-discipline. You are not going to find this anywhere else. The one thing, that will guarantee your success, is not the right knowledge of what to do; but rather, the consistent self-discipline to actually follow through.
Question 4: How long will it take before I see results?
Answer:
Every individual has a unique genetic code. The time it will take until you see the results depends on your genes. However, the straightforward answer is 7weeks on average. The key is consistency. The more consistent you are, the quicker the results will appear.
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